‘Royal Canadian Air Force’ Exercise Plan 5BX Very Effectively Exploited By Prince Charles (70).

Click to ENLARGE and study here. Link: http://fit450.com/HTML/5BX_Intro.html
Though he is FAR from my favorite Royal you have to admit, ungrudgingly, that Prince Charles looks damn good for being 70. I am 5-years younger and don’t come anywhere close.
The article, which included this picture, mentioned that he has been assiduously following the ‘Royal Canadian Air Force Exercise Plan 5BX‘ for most of his life. Never heard of it. So, I went looking. Found it. Wanted to share it with YOU.
Related posts:
Search ‘fitness’.
Advertisements