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Dry Eyes, I Have Come To Appreciate, Should Not Be Overlooked.

by Anura Guruge


Click to ENLARGE.


As l have chronicled here I had cataract surgery done on both my eyes — twice on my right eye — between November 2020 & mid-January 2021. I am pleased with the outcome. The surgeries were done at OCB, i.e., Ophthalmic Consultants of Boston, & I lucked out in getting assigned to the OUTSTANDING Dr. Theodor Sauer. Wow! What a doctor & a laudable human being. We was beyond great. Well 4-days prior to the surgeries & a month after each, I had to use medicated 3-in-1 eye drops (that I have already spoken about). Once those eye drops were done Dr. Sauer was insistent that I kept on using lubricated eye drops to keep my eyes from getting dry.

He was very adamant — in the nicest possible way. Explained that most folks, which included I, did not appreciate the significance & worth of keeping one’s eyes well lubricated — especially in the winter. He recommended these & gave me a some samples. Funnily enough a previous eye doctor had recommended the same brand.

Click to access Amazon product listing.

I value my eyes. So, I will do whatever I am asked to do. So, I have been using drops, daily, for the last few weeks. They definitely make a difference. Easier on the eye.

Then today I got this e-mail newsletter basically stressing what Dr. Sauer had told me.

So, I wanted to share it with you. Take note. Don’t mess with your eyes.


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by Anura Guruge

3-In-1 Custom Formulated Eye Drops For Cataract Surgery From ‘Imprimis Rx’.

by Anura Guruge


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Prior to my initial cataract surgery (the day before Thanksgiving in 2020) I would talk to those that had had the surgery to get a feel as to what I should expect. Suffice to say I was a bit uneasy about my eyes cut open under local surgery. Everyone I spoke to was categorical in assuring me that I would not feel a thing & that it was a piece of cake. They were RIGHT. It is pretty miraculous. The other thing they all mentioned, without fail, was the eye drops that you had to use post-surgery & how vital it was not to forget using the drops. All those that I spoke had been given multiple bottles of drops & they had to use drops from each of the different bottles.

That, however, was not the case with I. I only used ONE bottle. SOME of the doctors at OCB, i.e., Ophthalmic Consultants of Boston, including the OUTSTANDING Dr. Theodor Sauer who was my surgeon, had started using a specially formulated 3-in-1 compound to make it easier on us. And it sure was. I did not have to contend with multiple bottles. Just one bottle. This specifically formulated compound, however, was only available from ‘Imprimis Rx’ — via prescription (& it was NOT covered by insurance). Imprimis Rx was a JOY to deal with. Some of nicest folks I have ever dealt with. Extremely helpful & responsive. In the end, given that I ended up having three surgeries (two on my right eye), I needed 3 bottles.

The drops worked well — from what I can tell. They would sometimes sting but would then settle down & prove to be extremely soothing. I confessed to the doctor that I was concerned that I was getting addicted to them. I know I used more that I should. But, that is all in the past. To be honest, my last bottle is not empty, & it sits on my bathroom counter, BUT I do not use it. I use over-the-counter eye drops as I am now supposed to use.

I am sharing this for those of you who might be getting cataract surgery in the future. You should definitely ask about these 3-in-1 drops from your surgeon. They could make the whole pre- & post surgery that much easier.


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by Anura Guruge

New Hampshire COVID-19 Vaccination: VAMS Is Not Working, Get A Manual Appointment Through 211 — April 16!

by Anura Guruge


Well, on February 1, 2021, I thought having to wait till March 25, i.e., 6-weeks away, to get my vaccination was unacceptable. I thought scheduling will IMPROVE over time. WRONG. DEAD WRONG.

I tried yesterday. Could NOT get any appointments. NADA. Nothing.

Today, I made two 211 calls. About 20-minutes on hold, each time, BUT they are really helpful.

After the 1st call I tried VAMS again. Could not get a SINGLE appointment. Then around 7pm today, I called 211 for the 2nd time.

He said that there are times when VAMS does NOT work. Also said that all the sites in the South, i.e., South of Concord, were FULL till May.

But, he could get me an appointment in Plymouth, Lebanon or Claremont. Plymouth is only about an hour away & it is a nice drive. So, I opted for Plymouth.

On Friday, April 16 at the ‘National Guard Recruiting Center’. 2-months out.

This is CRAZY.

All of the ‘fluff’ you hear on WMUR is just plain FAKE NEWS.



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by Anura Guruge

Garmin’s New ‘Enduro’ With Extended Battery Life Is Not For I; NO Maps & There is NO Solar Charging In My Winters!

by Anura Guruge


Thanks to the support of my friends at ‘heartratemonitorsUSA‘ I have, over the last 3-years, been lucky enough to get & wear the latest & greatest of Garmin watches — including even a MARQ. So, if I wanted I could have asked for an ‘Enduro‘ BUT I didn’t.

It is NOT for I.

First & foremost I do NOT need that extended battery life. Yes, it would be NICE, but charging my ‘Fenix 6 Pro Solar‘ is not a hassle. Though I use at least 2-hours of GPS every day, I only need to charge it every 3-days or so. I could actually go longer, but it is like topping up the gas tank in your car. When I get down to about ‘3-days left’ I like to charge it, just in case.

Plus, the ‘Enduro’ does NOT have maps. I do not in reality use my Garmin maps that often, BUT I like having them.

Plus, there is the whole SOLAR CHARGING thing. I actually got the ‘Fenix 6 Pro Solar (Titanium)‘, that I wear most of the time (rather than my ‘Fenix 6 Titanium‘) because Solar Charging intrigued I & I wanted to see how much solar I can get, in New Hampshire, in the Winter. I now KNOW the answer. I am not totally stupid & suspected what it would be like — & I was right. Like today. ZERO. NADA. Nothing — even though I was outside for nearly 3-hours.

So, no ‘Enduro’.

I suspect we will see a ‘Fenix 7’ or equivalent this year. Yes, I will get that.


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by Anura Guruge

Yet Again I Defy A Snow Storm & Walk For 2-Hours To Achieve My 500,000+ Steps/Month Goal.

by Anura Guruge


In December. That was a bigger storm — but I took this picture EARLIER in the walk.

Today’s picture was at the end, with 2-hours of snow in ‘my hair’. SMILE.


Click image to access post.


They got it wrong again. We weren’t supposed to get any snow till noon. Well, it started snowing, pretty steadily, around 9:30am. Well, I had to go for my 2-hour walk. I did.

At long last I have FINALLY learnt to dress warm for winter. So, this was what I looked like when I got back.


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by Anura Guruge


COVID Vaccination Management System, ‘VAMS’, As Bad As Original ‘HealthCare.gov’ — Another SCAM!

by Anura Guruge


Click on image to read my post.


I gave up on VAMS, i.e., the U.S. Federal Government ‘Vaccine Administration Management System’, within 5-minutes of logging on, earlier this week, when it could not get me a vaccination appointment outside of 6-weeks. I could tell, even on first use, that VAMS was struggling.

Then today our Governor, Chris Sununu, said that VAMS is FLAWED & that New Hampshire will develop its own system! Pigs will fly.

This is another SCAM. The U.S. Government getting scammed by unscrupulous companies & INSIDE officials.

The U.S. has ALL of the world’s leading software companies! The U.S. knows how to create software.

But, Federal INSIDERS scam US the tax payers. They give contracts out to their ‘friends’. SMILE. We end up with useless software.

This needs to be looked into.


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by Anura Guruge

COVID-19 Vaccination AVAILABILITY In New Hampshire Is A Bloody Joke — A Pretty Bad One At That!

by Anura Guruge


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So, as an over-65 I am now eligible to get the vaccination — & have been since January 22, 2021.

I did NOT try & register till yesterday because I was going to Iowa to pick up ‘Rowen’. So, I waited until I got back, i.e., yesterday, to register. Actually there was an e-mail asking me to register. I did.

Today, I was INVITED to pick an appointment. Well, YOU can see from above. Those were my options. Earliest was March 25, 2021. 6-weeks away.

That is a BLOODY JOKE.

Did I get an appointment. Heck NO. I am NOT going to bother. I will wait.

This is a joke. Actually it is a CRIME. What a country.


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by Anura Guruge

Garmin Connect APP (2021) NO LONGER Show Monthly Step Totals!

by Anura Guruge


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From Garmin Forums. Yes, this is ALSO my gripe.


Click to ENLARGE. You can no longer get the WHOLE month. STUPID.


Click to ENLARGE. Luckily you can still get MONTHLY totals from the PC version.


Garmin has done it AGAIN. Thinking that any & all CHANGE is progress. No. No. Not so.

Why change something that was perfectly good.

I do want to see MONTHLY totals. Now I am screwed. I can’t get that on my phone. I have to logon to the PC version.

STUPID. Stupid.

Uncalled for. Who asked for this.

Give us both. Weekly & Monthly.


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by Anura Guruge

Commitment To Walk 500,000+ Steps/Month Means You Have To BRAVE Storms — Even TORRENTIAL Rain.

by Anura Guruge



Click image to access post.


WOW. It bucketed down today — till mid-afternoon. Torrential rain & gusty winds. WHAT TO DO?

I could have tried waiting until it stopped — BUT then it might be getting dark, & I PREFER to limit my ‘night walks‘ to 2-miles or below. Plus, I wasn’t sure whether the dog wanted to go out. He did NOT. He was NOT having anything to do with this weather.

I, as I had done a month ago, wore TWO layers of outerwear. It kind of works. Outer latey gets soaked.

Snow is ALWAY much better than rain! Trust me. I know. Rain is wet. Snow not as much. When the ground is FROZEN (as it was today) they are BOTH slippery. That was an issue.

I wear the yellow glasses to keep the rain from my eyes. Pretty simple. Logical.

Well, I did 10,589 steps in this rain. SMILE. Felt good. I was SOAKED. But, I think I will live.


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by Anura Guruge


No Wonder The Guys On The ‘Nugenix’ TV Ad Have Problems With ‘Performance’ — They Are FAT.

by Anura Guruge



I CAN’T, alas, escape this stupid & INSULTING TV commercial because it appears on the ‘Willow TVcricket channel, ad nauseum, with ‘FF’-disabled.

It makes me LAUGH.

I am 67 & I do NOT have any low testosterone issues & SURE have no problem ‘raising the flag’. I have plenty of energy & I feel GREAT.

No wonder these clowns have issues. They each need to lose about 40 bloody pounds.

Have you noticed that most ‘middle aged’ & older men who play golf are FAT. Can’t be a coincidence. Cut the GOLF, some walk 8-miles (a day) with me. SMILE.


Yes, there was a Trulicity commercial too — and I objected.

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by Anura Guruge

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