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Tag Archive | GPS

7-Weeks After My Knee Surgery (1-Week Off Crutches) I Was Walking 10K Steps A Day.

by Anura Guruge


Click to ENLARGE and STUDY.


Quite an increase from the 4-weeks prior
though I was beginning to increase my
range despite the crutches.


So far, close to 10-weeks post surgery I am doing pretty well — even if I say so myself. NO PAIN, whatsoever — other than when I try to bend my knee beyond 30º. I have a feeling that this might be permanent. But, I could live with that, especially now that I am 65.

Still wearing a STIFF, knee-locking brace 23.4×7! Take it off for two twenty-minute stretches to do knee exercises. I now have 3 braces, and I have basically stopped using the DonJoy.

Also still using a cane when I walk. Can walk without it and do occasionally. I now also have a collection of walking sticks!



I had my quadriceps tendon repair surgery,
at ‘
Frisbie Memorial Hospital‘ —
performed by Dr. Charles Blitzer
of ‘Seacoast Orthopedics
on Thursday, March 7, 2019.

There was no pain to talk about
— throughout, from surgery to now.


Related Posts:
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by Anura Guruge

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Garmin Fenix 5 Plus — A New Set Of Maps, Including TopoActive For U.S. & Canada, Now Available.

by Anura Guruge


Click to ENLARGE.


Click to ENLARGE.



I no longer do it by rote as I used to — i.e., fire up Garmin Express each and every time I charge my Garmin Fenix 5 Plus by connecting it to my PC. I, however, did yesterday, Friday, May 10, 2019.

I saw the notification that NEW MAPS were awaiting download. I immediately clicked the INSTALL button.

It was quite a big download. Even over USB it took about 25-minutes. And it told me it would take some time too. Hate to think how long it might take over Bluetooth.

Definitely suggest you hook up with Garmin Express soon as that Garmin Connect doesn’t try to download the maps over Bluetooth.

The installation on the watch took slightly longer than previous. But, there were no glitches.

From my records the last map update was in early April — about 6-weeks ago.

So, this is good.

If you have a Fenix 5 Plus series I would definitely make sure I get these the latest maps.


Related posts:
Search ‘Garmin’.


by Anura Guruge

My Walk In The Woods, In Alton, New Hampshire — On Sunday, May 5, 2019.

by Anura Guruge


Click picture to ENLARGE.


This was 1.6 miles from home. Property belonging to some friends. They have a lot of acreage, with two large ponds — one manmade (by them) — lots of elevation and views to kill. This was the most I have walked on their property. They were around and I did get permission.

Yes, I was trying to get mileage. Pretty sure that GPS was wrong. First the trees and the other that I was doubling back on myself. So, after awhile I decided just to hike for 1 hour — screw the GPS distance. It was a true hike. Wasn’t easy. I am still wearing a locked brace and using a stick!

But, it was fun. The dogs went with I. It was very rewarding. Amazing views and sites. Saw a HUGE pile of moose poop.


Related posts:
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by Anura Guruge


 

Garmin Vivoactive 3 GPS Is 100% Accurate Measuring Marathon Run; Others Not So Good.

by Anura Guruge



Click here to access the U.K. “Daily Mail” article.


This article held no surprises for I. I knew the Garmin Vivoactive 3 GPS was pretty accurate. I had clocked it against a car odometer — albeit in the 3.5-mile range, rather than at the marathon distance.

That the Garmin Vivosmart 4 was inaccurate should not be a earth-shattering. It doesn’t have GPS.

That most of the other watches were quite inaccurate too is more of a concern. I owned a Samsung S3 Frontier. That, at the 2-3 mile range, was pretty accurate.

I owned two Vivoactive 3s and a Vivoactive HR prior to that. I then graduated to a Fenix 5 and then to a Fenix 5 Plus. I have checked the GPS on the Fenix 5(+) and have no major issues.

But, this is sobering.

I tested a low-end Fitbit recently and could not believe how inaccurate it was. It was a joke.


Related Posts:
Search ‘Garmin‘.


by Anura Guruge

6-Weeks After My Knee Surgery I Am Off Crutches — Walking With A Cane.

by Anura Guruge


Click to ENLARGE and STUDY.

Dramatic increase in my step count yesterday & today.


Today’s first real walk in 6-weeks.

I think I walked further (but didn’t have the ‘proper’ GPS setting). C’est la vie.



I had my quadriceps tendon repair surgery,
at ‘
Frisbie Memorial Hospital‘ —
performed by Dr. Charles Blitzer
of ‘Seacoast Orthopedics
on Thursday, March 7, 2019.

There was no pain to talk about
— throughout, from surgery to now.


 


Related Posts:
Search ‘knee’ & ‘quadriceps‘.


by Anura Guruge

Garmin Fenix 5 Plus — A New Set Of Maps, Including TopoActive For U.S. & Canada, Now Available.

by Anura Guruge



When I connected to Garmin Express today, i.e., April 10, 2019, it told me that there was a new version of the maps.

I asked for the download. I was USB connected, so it didn’t take long. Not long at all. Under 5 minutes, I am sure.

Maps installed within seconds of I unplugging the watch from the USB cable. Tried the local maps. Seems fine.

This is just a heads up.


Related posts:
Search ‘Garmin’.


by Anura Guruge

The Soon To Be Available Samsung ‘Galaxy Active’ Smartwatch Will Measure Blood Pressure On The Wrist.

by Anura Guruge


Click to access the ‘Verge’ post which includes a video.


Click to access CNET article.


Heart rate monitoring is good. A must have and I am not sure I could now live without it.

ECG/EKG is cute, but it doesn’t seem to do much for I since I, to my amazement, appear to have a normal rhythm.

But, on the wrist blood pressure monitoring, with a smartwatch, is HUGE. I have always said I will get a smartwatch that will accurately measure blood pressure. This Samsung Galaxy Active appears to have it ALL for $199. It is crazy. GPS, sleep, AMOLED display, HR and blood pressure.

Now I did own a Samsung Frontier S3 but I didn’t use it much. Ended up selling it — for a decent price. But, the Galaxy Active might be different. Having blood pressure, on my wrist, 24×7, is hard to bypass.

Galaxy Active will NOT be available till March 8, 2019. There are NO reviews of the blood pressure feature as yet. I would like to see a couple of reviews. But, for that price I might just pre-order and if it does not work — return it.


My Garmin Fenix 5.

Related posts:
Search ‘Samsung‘Christmas’.


by Anura Guruge

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