Advertisements
Tag Archive | back

In Praise Of Kneeling Chairs.

by Anura Guruge


This 25(+)-year kneeling chair may not have saved my life,
but, it sure saved my back.

Without it I would have been a bent over, drug-popping cripple by now.

Today I finally put it out of its misery and got a new kneeling chair! 


I have been using kneeling chairs for nearly 30-years. I am sure glad I got hooked on them that far back. IF NOT for them my back would be spaghetti by now. But, thanks to my kneeling chairs I have pretty decent back muscles, back strength and posture.

That is the beauty of kneeling chairs. It forces you to brace yourself, while seated, using your back muscles. Nothing else. The only thing that keeps you upright or semi-upright are your back muscles.

I was lucky, I started young (or at least before it was too late). Can’t deny it; I did not discover kneeling chairs until I was in my 30s. But, in my 30s I was super fit! So, using a kneeling chair was no issue. I had a lot of muscles in very good working order.

I have been wracking my brain to remember how I stumbled upon kneeling chairs. I think (but I can’t be sure) that I saw someone (and it might have been the legendary Lyman Chapin of ISO OSI fame) using one at Data General (where I worked briefly in the late 1980s). I immediately saw the benefits. I got one shortly afterwards.

The one I retired today, I have had (and used ‘daily’) for over 25-years!

At a minimum I have written 20 books, 200 published articles and 20,000 blog posts while seated on it!

Yes, I have spent a LOT of time seated on it and it bears the scars — as do I! Yes, I have calluses on my legs from kneeling on this chair. Yes, that is duct-tape! I hated to get rid of it. It and I had quite literally bonded together. But, it was beginning to hurt.

So, today I got a new one with cushions 3x as thick! It feels different, but it is sure comfortable.

The real point of this post was to tell YOU to consider using a kneeling chair. It is so, so, so good for your back.

Think about it. They don’t have to be expensive. The one that I bought, from Amazon, was $60.

My new $60 kneeling chair from Amazon.


Related posts:
Check Category ‘Books‘.


by Anura Guruge


Advertisements

‘Safety’ Trucks With Huge TVs On The Back Will Be A Very Bad Idea In The U.S.

by Anura Guruge


Click to ENLARGE and read here. Use link below to access original.

Click here for the original article from ‘Gizmag’.


Click to access YouTube video.


As with so many of such things I learned about this from my daily, cover-to-cover reading of the ever trusty U.K. “Daily Mail“.

I think these trucks  will be a DREADFUL idea in the U.S.

Why? Well they are NOT going to be cheap to begin with. So if truckers were forced to have them they will incur some huge costs.

So, given the non-Bernie American way, how do YOU think they will get around that cost.

They will start running ADs on these TVs when it is NOT safe to pass. So if there is traffic coming the other way you will suddenly start seeing toilet roll commercials. That is scary.

So that is my concern. American enterprise (in every sense of that word) WILL find a way to run ads on these TV. That is the American way (that Bernie is trying to hijack from us). SMILE. 


by Anura Guruge

%d bloggers like this: