I Have Walked Over 2,500-Miles In The Last Year. That Is (& Was) Sobering. Checking Where I Could Have Gone ….

by Anura Guruge


Click to ENLARGE and Goggle.




Yes, Yes, yes. I know. I always take things to the ‘extreme’. I SURE am NOT hurting/harming anyone or myself. My time. My most precious resource. MY TIME. Well, I do not squander it. New thing is listening to educational AUDIBLES while I do the bulk of my walking. SMILE. I am learning. I am learning. Yes, yes, yes.

500,000 steps a month is now becoming the new norm. 4-months of that. SMILE.



I had my quadriceps tendon repair surgery,
at ‘
Frisbie Memorial Hospital‘ —
performed by Dr. Charles Blitzer
of ‘Seacoast Orthopedics
on Thursday, March 7, 2019.

There was no pain to talk about
— throughout, from surgery to now.


Related Posts:
Search ‘knee’ & ‘quadriceps‘.


by Anura Guruge

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About Anura Guruge

See 'The Blogger' on my https://nhlifefree.com/ blog.

2 responses to “I Have Walked Over 2,500-Miles In The Last Year. That Is (& Was) Sobering. Checking Where I Could Have Gone ….”

  1. Richard Truely says :

    Many days without a post – I hope you are well and just taking a break Mr Guruge!

    • Anura Guruge says :

      Richard, THANK YOU. I am back. SMILE. This was very kind & thoughtful of you. We, my daughter & I, went on a 2,530-mile road-trip. You will see the pictures shortly. Got back at 1am today. THANKS. Have a great day.

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