I Walked Close To A MILLION-Steps (964,878) In The Last 60-Days (16K/Day).
Yes, each to their own.
BIG change is that I tried NOT to drop below 10K — even once.
Prior to that I was happy to drop below 10K one-day every 4-days or so. I tried to stop that. Keep 10K as a minimum.
So, you can now see what I will next be shooting for. 1 MILLION miles in 2-months. SMILE.
Well, I am HAPPY. Very happy. Yes, exercise keeps you happy.