Per My Garmin, Based On VO2 Max, My Fitness Age Is 42 (Actual 65) — 3.5 Months After Knee Surgery.
Click to ENLARGE and STUDY.
This is per my Garmin MARQ Explorer, which I wear 24×7.
It was ’46’ two-weeks earlier!
Yes, I am walking and using an indoor cycle like ‘crazy’ to get back to ‘fitness’.
There was no pain to talk about
— throughout, from surgery to now.
Well, I am NOT taking this too seriously. I could still keel over and die from a heart attack today. So, I am more sanguine than others (and yes, there was a ‘pun’ in there).
Well, I had to share. But, moving on ….
Search ‘knee’ & ‘Garmin‘.