Maybe I Am Doing Better Than I Realize.
I was impressed. It said ‘OPTIMAL’.
I never check any of this ‘Performance’ or ‘Training’ stuff on my Garmin Fenix 5 because I assume I am a slug and all that it is going to show that is that I am old, feeble and a loser when it comes to health & fitness.
But, I was curious. I knew where to look. Just pressing a few buttons. This is what I GOT! Wow. I was impressed.
Close to TWICE his reading. His was in the ‘green‘ ‘optimal’ zone. Mine was in the ‘RED’ ‘High’ zone. Wow. So, maybe I might be doing something right and might not be the total loser on the fitness front that I think of myself as being.