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Maybe I Am Doing Better Than I Realize.

by Anura Guruge


I saw this on Facebook this morning, in the ‘Garmin Connect Users‘ group that I belong to.

I was impressed. It said ‘OPTIMAL’.


I never check any of this ‘Performance’ or ‘Training’ stuff on my Garmin Fenix 5 because I assume I am a slug and all that it is going to show that is that I am old, feeble and a loser when it comes to health & fitness.

But, I was curious. I knew where to look. Just pressing a few buttons. This is what I GOT! Wow. I was impressed.

Click to ENLARGE.


Close to TWICE his reading. His was in the green‘ ‘optimal’ zone. Mine was in the ‘RED’ ‘High’ zone. Wow. So, maybe I might be doing something right and might not be the total loser on the fitness front that I think of myself as being.


Related posts:
Search ‘Garmin’.


by Anura Guruge

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About Anura Guruge

See 'The Blogger' on my https://nhlifefree.com/ blog.

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