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Archive | October 11, 2017

Garmin Connect (On Android 7) Stops Showing “All Day Heart Rate” Menu Option …

by Anura Guruge


Click to ENLARGE.


I noticed it yesterday, 7-8 hours after I had removed the Vivoactive HR from the account.

I am sure that this was NOT a coincidence.

I had originally thought I had LOST all my heart rate data from the 117 days that I did wear the Vivoactive 3 everyday — BUT luckily that is NOT the case. I can access the data from the main dashboard by clicking on ” TODAY — heart rate”. That is good.

Called up Garmin Support. No help. I am getting rather upset with them.

So this is but a heads up. OK?


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by Anura Guruge

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“Quick & Easy Meditation” eBook (For ANY Device/Phone) FREE Right Now.

by Anura Guruge


Click image to get to the FREE download.


Can be read on ANY device. You do NOT need a damn Kindle. Read it on an iPhone. Just need the Kindle App. that runs on iPhones, iPads, PCs, Web browsers (e.g., Chrome), Android phones etc. etc.

ANY DEVICE … ANY PHONE … ANY TABLET … ANY PC … ANY APPLE … ANY BROWSER.


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by Anura Guruge


The Eponymous Henry J. Heinz Was Born This Day, 173-Years Ago — October 11, 1844.

by Anura Guruge


Click to ENLARGE and read here. Wikipedia: en.wikipedia.org/wiki/Henry_J._Heinz



I am not a great consumer of his soups but I know we have Heinz products in the house — if nothing else the ketchup. Obviously one of the better known names around.

Kind of funny, I always thought that Andy Warhol’s Soup Cans were that of Heinz. I just went and looked. They are not!


Ironic and sad that he died in 1919, aged 74, of pneumonia. Alas, that was before we had antibiotics. I wonder whether he was given hot soups in his last days.


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by Anura Guruge

Vatican II, That Redefined What It Meant To Be ‘Catholic’, Started This Day, 55-Years Ago — October 11, 1962.

by Anura Guruge


From my 2014 “Popes: 101 Facts & Trivia”. See image below to access details of the book. Click to ENLARGE and read here.


Click to ENLARGE and admire here. This went with my Pope John XXIII book.


Click to ENLARGE and study. My ‘magic’ Excel spreadsheet on the Ecumenical Councils. First time I have shared this.


Vatican II, as most Catholics know, was a BIG deal. It still divides many Catholics and the history of the Catholic Church is now clearly demarcated by ‘pre-Vatican II‘ and ‘post-Vatican II‘. For many it will be best known as the Ecumenical Council that gave us the Vernacular Mass (i.e., the non-Latin Mass).

To I, it will always be indelibly associated with my alltime favorite Pope, John XXIII. This was his crowning achievement in a life full of many.

55-years ago. Wow. Wasn’t that long ago.


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by Anura Guruge

Today, October 11, “World Obesity Day 2017” — I Will Drink To That. Cheers!

by Anura Guruge


Click to access the official page for “World Obesity Day 2017”.


Click to ENLARGE.




What can I say. I have struggled with it all my life and it keeps on getting worse.

My doctor already told me in August that I was going to die! So, I am resigned to it. I just like food too much.

That said I am totally convinced, despite what my doctor said, that obese people are HEALTHY. It is the thin ones that keel over and die, unexpectedly.

So, what am I going to do? I am going to toast “World Obesity Day 2017” with a large glass of red. What else would you expect from I. {Smile}


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by Anura Guruge

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