Say “YES” To Most Anything BUT Carbs — Carbs Kill.

by Anura Guruge


From the U.K. “Daily Mail“, August 23, 2016.

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Cutting back on carbs 3.5 years ago was THE BEST thing I ever did for myself — in all of my life.

Not only did I lose 28 – 30 pounds BUT I made dramatic improvements on the ‘blood sugar’ (i.e., glucose) and cholesterol fronts.

Yes, I cut back on carbs because I had hit the ‘pre-diabetic’ limit. I managed, just via diet and exercise, to bring down my glucose from 102 to 90. I am happy.

PLEASE do not believe this rubbish. Carbs will kill you — faster than what you deserve.

myblood

Click to ENLARGE and study. Just low-carbs and exercise. Don’t YOU think it is worth it?


Related posts:
++++ Search ‘carbs& ‘diet’ for MANY other posts >>>>


by Anura Guruge

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About Anura Guruge

See 'The Blogger' on my https://nhlifefree.com/ blog.

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