Cutting back on carbs 3.5 years ago was THE BEST thing I ever did for myself — in all of my life.
Not only did I lose 28 – 30 pounds BUT I made dramatic improvements on the ‘blood sugar’ (i.e., glucose) and cholesterol fronts.
Yes, I cut back on carbs because I had hit the ‘pre-diabetic’ limit. I managed, just via diet and exercise, to bring down my glucose from 102 to 90. I am happy.
PLEASE do not believe this rubbish. Carbs will kill you — faster than what you deserve.
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