Archive | September 16, 2019

My Fitness Age, Per My Garmin MARQ, Based On VO2 Max, Is 39 — That Is 27-Years Below Real Age.

by Anura Guruge


OK, I am SORRY.
But, this I have to flaunt.


Click to ENLARGE and STUDY.

This is per my Garmin MARQ Explorer, which I wear 24×7
from a few minutes ago.

Click to ENLARGE. From my ‘Garmin Connect’.


This, i.e., 42, was from 2.5 months ago.

Click to access that post.


It was ’46’ a month before that.


I had my quadriceps tendon repair surgery,
at ‘
Frisbie Memorial Hospital‘ —
performed by Dr. Charles Blitzer
of ‘Seacoast Orthopedics
on Thursday, March 7, 2019.

There was no pain to talk about
— throughout, from surgery to now.


Yes, 6.5-months post knee-surgery. I am trying to walk at least 7-miles most days. I also do some indoor cycling. Given that I live in a 4-story house, on the side of a hill, I cover a lot of elevation every day and average 52 floors climbed (i.e., 520′) a day. Today it was 86 (860′).

Well, I take all this with a pinch of salt. You have to.

SMILE.


Related Posts:
Search ‘knee’ & ‘Garmin‘.


by Anura Guruge

US Postal Service ‘Certified Mail’ Is Beyond A Joke — 12-Days To Deliver A Letter N.H. To Pennsylvania!

by Anura Guruge


Click to ENLARGE.


Click to ENLARGE and be AMAZED.


12-days to deliver a Certified letter between New Hampshire and Pennsylvania — a total distance of about 370-miles.

The problem here was that I sent it Certified.

IF I had sent it ‘normal’ it would have got there in 3-days.

The guy at the Post Office promised 3-day. He never said 12-days.

I used to use Certified quite a bit. Haven’t in a longtime. Something has changed, and not for the better.

Good job this was not a super-urgent letter. But, I am NOT amused.

So, you have been warned.


Related posts:
Search ‘usps.


by Anura Guruge

Did Pope Francis Just Give YOU The License To Sin At Will — Just Confess Afterwards!

by Anura Guruge


Click image to access original at the U.K. “Catholic Herald”.


I am NOT a Catholic, plus I have absolved myself from ‘sin‘ for the last 16-years. So, this does NOT apply to I.

I was, as ever, thinking of YOU.

You might want to check this out. From what I can garner the pope says ‘go ahead and sin; it is going to be “A-OK” as long as you confess and ask forgiveness‘. WOW. What a deal. How can you go wrong?

If I was still sinning I would consider becoming Catholic just for this. Sin and be absolved. How can you go wrong?

What a religion? What a pope? What a God?


Related posts:
Search ‘popeor ‘consistory’.
Check Category ‘religion’.


by Anura Guruge

The Picture Of The Day (Google Pixel 2) + 6 Also-Rans — September 16, 2019.

by Anura Guruge


NO post-processing whatsoever.

Taken with my Google Pixel 2 Phone.

Click pictures to ENLARGE.

Attribution WILL be enforced.

Belknap mountain range New Hampshire Anura Guruge Google Pixel 2


The also rans:







Related posts:
Category ‘Six Images’.


by Anura Guruge


 

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